Midlife, Menopause & Me
A supportive 3-hour afternoon for women navigating midlife. Includes a 45-minute gentle yoga practice, talks from a yoga/health coach, dietitian and occupational therapist, afternoon tea, and a live Q&A.
📅 Sunday, 18 October 2026, 1:00–4:00pm
📍 Kindred Warrior, Lilydale
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