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Nourish & Restore: Women’s Circle

A midweek space to slow down, release the mental load, and reconnect to yourself

There’s a lot you hold in your day-to-day life.

The responsibilities, the constant thinking, the mental load that never really switches off.

You keep going… because that’s what you do.
But underneath it, there’s often a quiet sense of tiredness (mentally, emotionally, even physically.)

And there aren’t many places where you get to pause…
without needing to fix anything, push through, or have it all together.

This is that space.

Nourish & Restore is a guided women’s circle designed to help you slow down, soften, and come back to yourself even just for an evening.

This isn’t about doing more.

It’s about having somewhere to breathe, reflect, and simply be.

What to expect

You’ll be welcomed into a calm, supportive space where everything is designed to help you gently transition out of your busy day.

We begin with a  ritual,  a moment to pause and arrive.

From there, you’ll be guided through simple, grounding practices to help your body settle and your mind slow down.

You’ll be invited into quiet reflection through thoughtful prompts, giving you space to connect with what’s been sitting beneath the surface.

And if you feel called, there will be an opportunity to share.

There is no pressure to speak, you are always welcome to simply listen.

This is a space where you can be heard without interruption, without advice, and without needing to have the “right” words.

We close the evening with a gentle integration so you leave feeling lighter, clearer, and more connected to yourself.

This circle is for you if…

• You feel like you’re always “on” and holding everything together

• You’ve been feeling overwhelmed, mentally full, or emotionally tired

• You’re craving a moment to slow down and breathe

• You want connection, but in a way that feels safe, grounded, and real

• You’re ready to give yourself space without guilt

What this is (and what it’s not)

This isn’t about fixing yourself.
It’s not about performing or sharing perfectly.

And it’s not another thing to keep up with.

This is simply a space to return to yourself exactly as you are.

Investment

$49 general
$39 for Kindred Warrior direct debit members

A note from Stel

I created this space for the women who are always holding everything together…

…because you deserve somewhere to put it down, even just for a little while.

Spots are limited  book your place and give yourself the space you’ve been needing