✔️ Flexible Schedule: You’ll see results with your strength, mood and wellbeing in as little as 2 classes per week (8 Classes)
✔️ Personalised Onboarding: You’ll work directly with our Program Founder on a personalised plan tailored to your body & goals.
✔️ Weekly Accountability Check-ins to directly educate and work with you on the areas of your wellbeing and routine that require extra support.
✔️ 24/7 Access to Private Community: for fast, easy access to support from our community of incredible and supportive women on a similar journey
✔️ Holiday Survival Toolkit: to help you sleep better, cool hot flushes and manage stress all while enjoying yourself at all the upcoming social events in your calendar.
Including BONUS at home sessions to keep moving even on the hectic days.