ALIGN: Yoga + Sound Immersion with Neesha
with Neesha
ALIGN: Yoga + Sound Immersion with Neesha
with Neesha
with Neesha
A 2-hour workshop to realign your body, mind, and energy.
This nurturing session includes a gentle vinyasa flow, therapeutic yin yoga with the BackMitra prop, and a crystal bowl sound bath for deep relaxation. Ideal for those feeling off-centre or physically tight—expect to leave feeling refreshed, open, and fully grounded.
Perfect for all levels. Props provided.
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