Stillness Within: Beginner Meditation Course online
with Estelle

Stillness Within: A 6-Week Beginner Meditation Course

Quiet the noise and cultivate inner peace with Stillness Within—a guided 6-week beginner meditation course designed to help you develop a simple, sustainable practice. Learn breath awareness, mindfulness techniques, and relaxation tools to reduce stress, improve focus, and enhance emotional well-being. No experience needed—just an open heart and a willingness to begin.

Join us and discover the power of stillness.

This 6-week beginner meditation course is designed to help you develop a simple, sustainable meditation practice.

Dates: 8 April - 13 May

Time: 6:15pm - 7:00pm

Location: Kindred Warrior, 231 Main Street Lilydale or Online Via Zoom

Pricing:
Includes a manual and 6 audio meditations.

Members $129 (Members will be sent a discount link)

Non-Members $162 book here