Family Flow Yoga
with Linda
Family Flow Yoga
with Linda
with Linda
Looking for a fun and interactive way to bond with your family? Family Flow Yoga is the perfect opportunity to connect, move, and laugh together in a supportive and non-competitive environment. This class is designed for parents, kids of all ages, and even grandparents to share the joy of yoga and mindfulness.
What to Expect:
- Interactive Partner Poses: Build trust, balance, and strength together.
- Movement Games & Songs: Fun, engaging activities to keep little ones (and big ones) entertained.
- Mindfulness Practices: Gentle ways to cultivate calm and focus as a family.
- Flexible Participation: Bring the whole family—whether it’s mum and bub, a grandparent with one child, or two parents with four kids, everyone is welcome!
This is not your typical yoga class—it’s a chance to play, connect, and grow together. Whether you're a seasoned yogi or new to the mat, Family Flow Yoga is for everyone!
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