🌀Calm Flow - Online
with Jake
🌀Calm Flow - Online
with Jake
with Jake
A practice for everyone! The perfect practice to support you when life and work are busy. Feeling agitated, nervous or anxious?
The Calm Flow practice is designed to cultivate stability of thoughts and body. A slower practice with attention to detail, focus on extended exhalations, and longer holds, you will finish this practice feeling calm, stable and grounded
Reservations
This online class started recently but you may still join us. You will receive the link by email once registered.
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