Vitalising Flow - Online
with Estelle
Vitalising Flow - Online
with Estelle
with Estelle
ONLINE
January 7 (Tuesday)
at 6:00 pm (GMT+11:00)
Class length
60 minutes
Location
Online
An invigorating practice that aims to move stagnant energy, alleviate feelings of being lethargic, idle and despondent.
A more dynamic practice with flow sequences, the Vitalising Flow practice is designed to expand, stimulate, warm and energize
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