Kindred Warrior Yoga

Vitalising Flow - Online
with Estelle

ONLINE

January 6 (Monday)
at 9:30 am (GMT+11:00)

Class length
60 minutes

Location
Online

An invigorating practice that aims to move stagnant energy, alleviate feelings of being lethargic, idle and despondent.
A more dynamic practice with flow sequences, the Vitalising Flow practice is designed to expand, stimulate, warm and energize

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